Be sure to like and subscribe to my YouTube Channel, and listen to the podcast at: https://anchor.fm/awesomelife and be sure to like us there as well :-)
Kathy Gruver is an award-winning author, professional speaker, and coach with over 30 years of experience in mind/body medicine and human behavior. An entertainer and educator imbuing all of her programs with practicality and passion.
With a West Coast mentality and an East Coast delivery her humorous, down to earth and engaging style has captivated audiences on four continents, three cruise ships and a handful of islands. It’s been her true honor to have delivered two TEDx talks.
Kathy has written eight books which have garnered 12 awards, hosted a TV series based on her first book, developed a stress reduction program for the US military, and cohosts the Fire and Earth Podcast. She has penned countless articles and appears regularly as a guest on radio, TV and in print media. She recently appeared on the Dr. Phil Show. She has earned her PhD in natural health and has studied mind-body medicine at the famed Benson Henry Institute for Mind-Body Medicine at Harvard. For fun and stress relief Kathy does flying trapeze and plays dungeons and dragons.
Visit Kathy at: www.KathyGruver.com and grab her gift at:
https://bit.ly/kgmeditation
a guided mini meditation
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