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https://www.kathybatista.com/
www.AwesomeLifePodcast.com
https://karenstultz.com/conversations
A conversation about Kathy's journey into midlife coaching. Kathy struggled with entering midlife and sought help from therapists, coaches, and hormone specialists to overcome her feelings of sadness and dissatisfaction
In the conversation, Kathy and Karen discuss the importance of identifying and living by their top three values in order to feel successful in both their personal and professional lives. They also emphasize the significance of mindfulness in quieting the mind, listening to one's intuition, and creating a present moment awareness
#Mindfulness #Mood #Mindset #Podcast
